how americans live together

by the roomies teampublished june 2026

how americans live together, read off public data, is mostly a story about cost. renting is expensive enough that a large share of households are stretched by it, rents are sharply higher than they were before the pandemic, and sharing a place, with roommates, with family, by "doubling up", is a substantial part of how people manage. that is the defensible reading of the census and harvard data. the part people over-read is the precise size of the roommate trend, because the most-quoted number is not actually a roommate number. this piece walks the figures that hold up, and labels the one that does not.

the housing math explains why so many people end up sharing. it says nothing about whether the sharing goes well — and it does not pick the person.

how americans live together, in one line

how stretched are renters right now

very, and the size of it is the cleanest number here. according to harvard's joint center for housing studies, in its state of the nation's housing 2025 report, about 22.6 million renter households, roughly half of all renters, were cost-burdened in 2023, meaning housing and utilities ate 30% or more of household income. of those, 12.1 million were severely burdened, spending more than half their income on housing. the national low income housing coalition's coverage frames the same report as a record number of cost-burdened renters for a third straight year. that is the backdrop everything else sits on: for about half of renters, the rent is already the thing that does not fit.

worth separating the two tiers, because they describe different intensities of the same squeeze. the 22.6 million is the whole cost-burdened group; the 12.1 million severely burdened sit inside it, which leaves about 10.5 million moderately burdened (30–50% of income on housing) as the difference between the two published figures. the chart below splits the total that way so the severe slice is visible rather than buried in the headline.

22.6M
renter households cost-burdened in 2023
roughly half of all renters
Harvard JCHS, State of the Nation's Housing 2025 (as-of 2023 data)
12.1M
severely burdened (>50% of income on housing)
the most acute tier, inside the 22.6M
Harvard JCHS, 2025
~$1,830
median asking rent, early 2025
about 32% above 2019
Harvard JCHS, 2025
how many renters are stretched by housing costs — and how badly?
severely burdened (>50% of income) moderately burdened (30–50%)
renter households (millions) by category, stackedStacked bar: of 22.6 million cost-burdened renter households in 2023, 12.1 million were severely burdened (paying more than half of income on housing) and about 10.5 million were moderately burdened (30–50%).
The 22.6 million cost-burdened renter households split into the ~10.5 million moderately burdened (30–50% of income on housing) and the 12.1 million severely burdened (>50%). The 22.6M and 12.1M are published figures; the ~10.5M moderate tier is the arithmetic difference between them, not a separately published number. Counts are as-of 2023 data, cited directly from the named release — not modeled by us.

Source: Harvard Joint Center for Housing Studies, The State of the Nation's Housing 2025.

why does the rent feel so much higher than it used to

because it is, and the size of the jump is the second clean number here. median asking rents were about $1,830 in early 2025, roughly 32% above their 2019 level, per harvard's joint center for housing studies. the headline figure is that +32%; the 2019 dollar amount is not separately published in the same line, so we get it by working the percentage backward, $1,830 divided by 1.32 is about $1,386, and we label that 2019 bar as implied rather than reported. either way the point survives the rounding: in about half a decade the typical asking rent rose by roughly a third, faster than most incomes did, which is the mechanism turning "i could live alone" into "i need a roommate" for a lot of people. the rent chart and the cost-burden chart are the same story from two angles: prices climbed, and the share of renters who cannot comfortably absorb them is now about half.

how much have median asking rents risen since 2019?
early 2025 (~$1,830, reported) 2019 (~$1,386, implied from +32%)
dollars per month by category, groupedGrouped bar: median asking rent was about $1,830 in early 2025 versus an implied 2019 level of about $1,386, a rise of roughly 32% reported by Harvard JCHS.$1,830$1,386
Median asking rent was about $1,830 in early 2025, roughly 32% above 2019, per Harvard JCHS. The +32% change is the reported figure; the 2019 bar (~$1,386) is implied by working that percentage backward from the 2025 level, not separately published — it is shown for scale, not as a second reported data point.

Source: Harvard Joint Center for Housing Studies, The State of the Nation's Housing 2025.

is sharing a place actually common

yes, and "doubling up" is the broader way the data describes it. sharing and doubling up, more than one adult who is not a spouse or partner of the householder living under one roof, are a substantial part of how americans house themselves, in census and nlihc analyses. that includes roommates, but it also includes adult children living with parents, siblings, and other arrangements that have nothing to do with a roommate match. nlihc treats doubling up as an affordability indicator precisely because some of it is involuntary, people sharing because living alone is not affordable, not because they wanted a housemate. so the honest version of the claim is broad: shared living is a major, ordinary part of the housing picture. it is not the same as saying "roommate arrangements specifically are surging by some exact rate."

what about the 38.4% number

that figure is real, and it is the one most likely to be misused, so here is the careful version. the census reported that 38.4% of adults ages 25 to 34 lived in a shared household in 2019. but a "shared household" in that data includes adults living in a parent's home, in fact 17.8% of that age group lived in their parents' household that year, which is most of what moves the shared-household share. so 38.4% counts roommates and adult kids back home and other non-householder adults all together. it is not a roommate statistic, and using it as roommate-growth evidence overstates a roommate trend by folding in people who live with their parents. we keep it here only labeled for what it is, a shared-household share, because that is the only honest way to use it. the roommate-growth thesis leans on the rent-burden and doubling-up data above, not on this one number.

what does the '38.4%' figure actually count?
The headline 38.4% folds adults living with parents into the same count as roommates and other non-householder adults — which is why it is not a roommate statistic.
adults ages 25–34, 2019share
in a shared household (the headline figure)38.4%
of which: living in a parent's household17.8%

Table: 38.4% of adults 25–34 lived in a shared household in 2019, of which 17.8 percentage points were adults living in a parent's household.

A 'shared household' is one with at least one adult who is not the householder, their spouse, or their cohabiting partner — a category that includes adults living in a parent's home. So the share is broader than 'people with roommates' and should not be read as one.

Source: US Census Bureau, 'More Young Adults Lived With Their Parents in 2019' (adults ages 25–34, 2019).

do older adults share too

yes, and it is worth saying because the cultural image of a roommate is a twenty-two-year-old. bowling green state university's national center for family and marriage research tracks older adults living with an adult roommate or sibling, and the count has grown over recent decades in its public family profiles. that is a demographic trend in public data: a meaningful and growing share of older adults live with housemates. it is not a claim about why any particular older adult shares, and it is not a matching statistic, it is a count of how people are living. but it widens the picture in a useful way: shared living is not a phase young renters pass through, it spans ages, which is consistent with the cost story rather than a generational quirk.

what this means if you are about to share

the data does not tell you whether to get a roommate, your budget and your lease mostly already did that. what it tells you is that a lot of people are sharing for the same reason, cost, and that sharing is the norm rather than the exception. it says nothing, on its own, about whether sharing will go well, and it specifically does not say that sharing protects you from the stress of an expensive rent; that is a claim the evidence does not support, and we will not make it. the gap between "sharing is common" and "sharing went well" is where the rest of this hub lives: what predicts a good roommate is aligned habits and communication, not personality; how roommates actually fight is about reading intent, not winning arguments; and how to split rent fairly is the logistics that decide whether a shared place stays shared. the housing math explains the share. it does not pick the person.

methodology

data as of 2023 (jchs/census data, published 2024–2025)

every figure here is cited directly from a named public release, not modeled or estimated by us. the rent-burden counts (22.6 million cost-burdened, 12.1 million severely burdened) and the median asking rent (~$1,830, about 32% above 2019) come from harvard's joint center for housing studies, state of the nation's housing 2025, reflecting 2023 and early-2025 data. two numbers in this piece are explicitly derived rather than separately published, and are labeled as such wherever they appear: the ~10.5 million moderately burdened tier is the arithmetic difference between the 22.6M total and the 12.1M severe figure, and the ~$1,386 implied 2019 rent is $1,830 worked backward through the reported +32% change. the 38.4% / 17.8% shared-household figures are from the us census bureau's 2019 living-arrangements release; the doubling-up framing follows nlihc's affordability analyses; the older-adults trend is from bgsu's national center for family and marriage research. these are descriptive public counts, not a survey we ran; at our scale we publish literature and public-data synthesis only, with no proprietary statistics.

what this can't tell us

it can say, from public datasets, that renter cost burden is widespread (about 22.6 million households, roughly half of renters, in 2023, per harvard jchs), that median asking rents rose about 32% from 2019 to early 2025, that shared and doubled-up living is a substantial and ordinary part of the housing picture, and that older adults sharing with a roommate or sibling is a real, growing trend (bgsu ncfmr). it cannot give a clean roommate-growth rate: the headline 38.4% figure counts shared households including adults living with parents, so it is not a roommate statistic, and we use it only labeled as such. the moderate-burden split (~10.5M) and the 2019 rent level (~$1,386) are derivations from published figures, not separately reported numbers, and are flagged that way. it cannot establish cause, these are descriptive snapshots of how people live, not a finding that cost burden causes any individual to take a roommate, and it cannot support the claim that sharing buffers the mental-health hit of rent burden, which the evidence does not back. these are public counts as of 2023 data, current as of the cited releases; they describe the pressure and the response in aggregate, not what will happen in any one apartment.

frequently asked questions

are more americans living with roommates because of housing costs?
the honest version is narrower than the headline. rent burden is real and widespread, about 22.6 million renter households, roughly half of all renters, were cost-burdened in 2023 (harvard jchs, state of the nation's housing 2025), and sharing and 'doubling up' are a substantial part of how people house themselves. but the most-cited '38.4% of 25-34-year-olds' figure counts shared households, which includes adults living with parents, so it is not a clean roommate-growth number. the data supports 'sharing is common and cost pressure is high,' not a precise roommate-rate trend.
how many renters are cost-burdened in the us?
about 22.6 million renter households, roughly half of all renters, were cost-burdened in 2023, meaning they spent 30% or more of income on housing and utilities, with 12.1 million severely burdened (spending more than half their income on housing), per harvard's joint center for housing studies, state of the nation's housing 2025. those are public-report figures as of 2023 data.
how much have rents gone up since 2019?
median asking rents were about $1,830 in early 2025, roughly 32% above their 2019 level, per harvard's joint center for housing studies. working that 32% backward implies a 2019 level of about $1,386. the headline number is the +32%; the implied 2019 dollar figure is a derivation from it, not separately published, so we label it as implied.
what does 'shared household' mean in census data?
in the census's living-arrangements data, a 'shared household' is one with at least one adult who is not the householder, their spouse, or their cohabiting partner. crucially, that category includes adults living in a parent's home, not just unrelated roommates. so a shared-household share, like the 38.4% figure for 25-34-year-olds in 2019, is broader than 'people with roommates' and should not be read as a roommate statistic.
do older adults live with roommates too?
yes, and it is a real trend, not a young-renter-only story. bgsu's national center for family and marriage research tracks older adults living with an adult roommate or sibling, and the count has grown over recent decades. it is a demographic trend in public data, not a claim about why any one person shares or who they should share with.
does sharing housing protect your mental health from rent stress?
we will not claim that, because the evidence does not support it. the housing data shows widespread cost burden, and separate research links social connection to wellbeing at the population level, but those are different findings, and there is no support for the idea that sharing a home buffers the mental-health hit of rent burden. sharing is mostly an economic response to cost; treat any wellbeing upside as unproven, not promised.

sources

data as of 2023 (jchs/census data, published 2024–2025)

roomies is a roommate-matching app that matches people on living habits, schedules, and expectations.